15x500m/1:00r row on December 29, 2024

Michael Weiß 15x500m/1:00r row

7,500

Meters

34:04.7

Time

2:16.3

Pace

433

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:04.7	7,500	2:16.3	138	775	26
2:27.5	500	2:27.5	109	675	25
2:27.6	500	2:27.6	109	674	25
2:16.8	500	2:16.8	137	770	25
2:18.4	500	2:18.4	132	754	26
2:08.1	500	2:08.1	167	873	28
2:14.3	500	2:14.3	144	797	27
2:12.7	500	2:12.7	150	815	27
2:17.6	500	2:17.6	134	762	26
2:10.6	500	2:10.6	157	840	27
2:18.8	500	2:18.8	131	750	26
2:13.0	500	2:13.0	149	812	27
2:18.5	500	2:18.5	132	753	26
2:15.2	500	2:15.2	142	787	27
2:11.3	500	2:11.3	155	832	27
2:14.3	500	2:14.3	144	797	27
	r228

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.