Michael Weiß 500m row
500
Meters
2:16.0
Time
2:16.0
Pace
28
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 188 |
December 09, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 28 | 24 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 5 | 25 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 5 | 26 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 6 | 26 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 23 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 21 |
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Workout Graph
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