Michael Weiß 30:29 row
6,419
Meters
30:29.5
Time
2:22.5
Pace
299
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 193 |
September 22, 2025 17:13:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:29.5 | 6,419 | 2:22.5 | 121 | 716 | 299 | 25 | 132 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 | 124 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 | 127 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 | 137 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 | 138 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 25 | 138 |
| 25:29.5 | 84 | 2:55.5 | 65 | 522 | 4 | 20 | 128 |
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Workout Graph
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