Michael Weiß 2x500m/1:00r row
1,000
Meters
4:34.3
Time
2:17.1
Pace
58
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031 |
| Overall Time | 6:34.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 196 |
May 18, 2025 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 26 | |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 26 | |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 27 | |
| r31 |
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Workout Graph
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