Ronald Meneses Jaimes 11000m BikeErg
11,000
Meters
25:26.1
Time
2:18.7
Pace
315
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 69 |
| Revolution Count | 1773 |
| Power/kg | 1.47 |
| Drag Factor | 81 |
February 27, 2025 10:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:26.1 | 11,000 | 2:18.7 | 131 | 751 | 69 | 119 |
| 5:11.6 | 2,200 | 2:21.6 | 123 | 723 | 68 | 116 |
| 4:57.9 | 4,400 | 2:15.4 | 141 | 785 | 71 | 118 |
| 5:04.0 | 6,600 | 2:18.1 | 133 | 756 | 70 | 121 |
| 5:04.4 | 8,800 | 2:18.3 | 132 | 754 | 70 | 120 |
| 5:08.3 | 11,000 | 2:20.1 | 127 | 737 | 69 | 122 |
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Workout Graph
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