Ronald Meneses Jaimes v1500m/2:00r...4 SkiErg
6,000
Meters
24:43.8
Time
2:03.6
Pace
384
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,063 |
| Overall Time | 32:43.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 38 |
| Stroke Count | 954 |
| Drag Factor | 83 |
February 17, 2025 19:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.8 | 6,000 | 2:03.6 | 185 | 937 | 38 | |
| 6:06.5 | 1,500 | 2:02.1 | 192 | 960 | 40 | |
| r: 2:00 | 25 | |||||
| 6:11.8 | 1,500 | 2:03.9 | 184 | 932 | 38 | |
| r: 2:00 | 14 | |||||
| 6:14.5 | 1,500 | 2:04.8 | 180 | 919 | 39 | |
| r: 2:00 | 14 | |||||
| 6:11.0 | 1,500 | 2:03.6 | 185 | 936 | 38 | |
| r: 2:00 | 10 | |||||
| r63 |
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Workout Graph
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