Ronald Meneses Jaimes 7000m row
7,000
Meters
26:21.3
Time
1:52.9
Pace
502
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 122 |
January 28, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.3 | 7,000 | 1:52.9 | 243 | 1135 | 25 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 28 |
| 3:48.4 | 2,000 | 1:54.2 | 235 | 1108 | 26 |
| 3:44.3 | 3,000 | 1:52.1 | 248 | 1153 | 24 |
| 3:45.3 | 4,000 | 1:52.6 | 245 | 1142 | 24 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1132 | 24 |
| 3:44.4 | 6,000 | 1:52.2 | 248 | 1152 | 24 |
| 3:41.2 | 7,000 | 1:50.6 | 259 | 1190 | 25 |
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Workout Graph
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