Ronald Meneses Jaimes 400m row
400
Meters
1:32.8
Time
1:56.0
Pace
26
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 41 |
| Drag Factor | 132 |
January 14, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.8 | 400 | 1:56.0 | 224 | 1071 | 26 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 27 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 26 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 26 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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