Ronald Meneses Jaimes 3500m BikeErg
3,500
Meters
7:31.0
Time
2:08.8
Pace
106
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 78 |
| Revolution Count | 588 |
| Power/kg | 1.84 |
| Drag Factor | 72 |
January 13, 2025 08:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:31.0 | 3,500 | 2:08.8 | 164 | 862 | 78 |
| 1:31.4 | 700 | 2:10.5 | 157 | 841 | 77 |
| 1:30.7 | 1,400 | 2:09.5 | 161 | 853 | 78 |
| 1:31.0 | 2,100 | 2:10.0 | 159 | 848 | 78 |
| 1:30.2 | 2,800 | 2:08.8 | 164 | 862 | 78 |
| 1:27.7 | 3,500 | 2:05.2 | 178 | 912 | 81 |
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Workout Graph
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