Ronald Meneses Jaimes v1500m/2:00r...5 BikeErg
7,500
Meters
14:34.6
Time
1:56.6
Pace
259
Calories
147
Heart Rate
| Rest Distance | 243 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,743 |
| Overall Time | 24:34.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 87 |
| Revolution Count | 1275 |
| Power/kg | 2.48 |
| Drag Factor | 69 |
July 23, 2025 12:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:34.6 | 7,500 | 1:56.6 | 221 | 1059 | 87 | 147 | |
| 2:56.6 | 1,500 | 1:57.7 | 214 | 1038 | 87 | 131 | |
| r: 2:00 | 78 | ||||||
| 2:51.4 | 1,500 | 1:54.2 | 235 | 1107 | 89 | 144 | |
| r: 2:00 | 61 | ||||||
| 3:05.1 | 1,500 | 2:03.4 | 186 | 941 | 83 | 151 | |
| r: 2:00 | 31 | ||||||
| 2:50.7 | 1,500 | 1:53.8 | 237 | 1117 | 90 | 154 | |
| r: 2:00 | 38 | ||||||
| 2:50.7 | 1,500 | 1:53.8 | 237 | 1117 | 90 | 158 | |
| r: 2:00 | 35 | ||||||
| r243 |
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Workout Graph
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