Ronald Meneses Jaimes v2000m/1:02r...3 BikeErg
6,000
Meters
13:46.5
Time
2:17.7
Pace
174
Calories
110
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 2:11.0 |
| Overall Distance | 6,125 |
| Overall Time | 15:57.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 69 |
| Revolution Count | 957 |
| Power/kg | 1.51 |
| Drag Factor | 83 |
July 03, 2025 10:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:46.5 | 6,000 | 2:17.7 | 134 | 760 | 69 | 110 | |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 70 | 112 | |
| r: 1:02 | 65 | ||||||
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 69 | 110 | |
| r: 1:06 | 40 | ||||||
| 4:36.8 | 2,000 | 2:18.4 | 132 | 754 | 69 | 108 | |
| r: 0:03 | 20 | ||||||
| r125 |
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Workout Graph
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