Ronald Meneses Jaimes v50c/2:00r...5 row
1,775
Meters
5:58.9
Time
1:41.0
Pace
150
Calories
158
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,943 |
| Overall Time | 15:58.9 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 37 |
| Stroke Count | 202 |
| Drag Factor | 115 |
June 11, 2025 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:58.9 | 1,775 | 1:41.0 | 339 | 1465 | 37 | 158 | |
| 2:16.6 | 641 | 1:46.5 | 289 | 1295 | 29 | 154 | |
| r: 2:00 | 25 | ||||||
| 1:40.3 | 487 | 1:42.9 | 321 | 1403 | 32 | 162 | |
| r: 2:00 | 27 | ||||||
| 1:07.3 | 344 | 1:37.8 | 374 | 1586 | 37 | 164 | |
| r: 2:00 | 29 | ||||||
| 0:39.1 | 210 | 1:33.0 | 434 | 1792 | 40 | 161 | |
| r: 2:00 | 45 | ||||||
| 0:15.7 | 92 | 1:25.3 | 563 | 2239 | 50 | 150 | |
| r: 2:00 | 42 | ||||||
| r168 |
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Workout Graph
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