Ronald Meneses Jaimes v1:00/2:00r...5 BikeErg
6,595
Meters
13:00.0
Time
1:58.2
Pace
221
Calories
| Rest Distance | 991 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,586 |
| Overall Time | 23:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 84 |
| Revolution Count | 1085 |
| Power/kg | 2.38 |
| Drag Factor | 76 |
May 20, 2025 07:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 6,595 | 1:58.2 | 212 | 1028 | 84 | |
| 1:00.0 | 501 | 1:59.7 | 204 | 1001 | 82 | |
| r: 2:00 | 122 | |||||
| 3:00.0 | 1,488 | 2:00.9 | 198 | 980 | 82 | |
| r: 2:00 | 110 | |||||
| 5:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 83 | |
| r: 2:00 | 69 | |||||
| 3:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 84 | |
| r: 2:00 | 90 | |||||
| 1:00.0 | 559 | 1:47.3 | 283 | 1274 | 92 | |
| r: 2:00 | 600 | |||||
| r991 |
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Workout Graph
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