Markus Pöhlmann 30:05 row
7,058
Meters
30:05.6
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 0 |
March 20, 2025 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,058 | 2:07.9 | 167 | 875 | 21 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
| 30:05.6 | 1,156 | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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