Markus Pöhlmann 45:05 row
10,384
Meters
45:05.6
Time
2:10.2
Pace
630
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 0 |
March 11, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 10,384 | 2:10.2 | 158 | 844 | 20 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 45:05.6 | 1,193 | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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