Markus Pöhlmann 30:00 row
7,011
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 0 |
March 05, 2025 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,011 | 2:08.3 | 165 | 869 | 20 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 20 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 20 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 21 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 21 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 21 |
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Workout Graph
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