Markus Pöhlmann 30:04 row
6,912
Meters
30:04.9
Time
2:10.5
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 0 |
January 30, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,912 | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 30:04.9 | 1,146 | 2:13.0 | 149 | 811 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.