Markus Pöhlmann 30:07 row
6,963
Meters
30:07.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 0 |
January 19, 2025 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,963 | 2:09.7 | 160 | 851 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 30:07.0 | 1,159 | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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