Markus Pöhlmann 45:06 row
10,141
Meters
45:06.0
Time
2:13.4
Pace
602
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 0 |
December 28, 2024 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 10,141 | 2:13.4 | 147 | 807 | 19 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 45:06.0 | 1,119 | 2:16.7 | 137 | 771 | 20 |
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Workout Graph
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