Markus Pöhlmann 30:06 row
6,905
Meters
30:06.3
Time
2:10.7
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 0 |
December 15, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,905 | 2:10.7 | 156 | 838 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 30:06.3 | 1,176 | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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