Markus Pöhlmann 30:05 row
7,054
Meters
30:05.6
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 0 |
December 12, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,054 | 2:07.9 | 167 | 874 | 19 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 30:05.6 | 1,190 | 2:08.4 | 165 | 868 | 21 |
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Workout Graph
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