Markus Pöhlmann 30:07 row
6,698
Meters
30:07.1
Time
2:14.8
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 0 |
December 09, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,698 | 2:14.8 | 143 | 790 | 19 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 30:07.1 | 1,100 | 2:19.5 | 129 | 742 | 19 |
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Workout Graph
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