Markus Pöhlmann 30:00 row
7,056
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 0 |
November 10, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,056 | 2:07.5 | 169 | 880 | 20 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 20 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 20 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 21 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 21 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 21 |
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Workout Graph
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