Markus Pöhlmann 30:00 row

6,805

Meters

30:00.0

Time

2:12.2

Pace

409

Calories

Average Watts151
Calories Per Hour820
Stroke Rate20
Stroke Count597
Drag Factor0

October 24, 2025 21:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,805 2:12.2 151 820 20
6:00.0 1,343 2:14.0 145 800 20
12:00.0 1,354 2:12.9 149 812 19
18:00.0 1,361 2:12.2 151 820 20
24:00.0 1,357 2:12.6 150 816 20
30:00.0 1,391 2:09.4 162 855 21

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Workout Graph

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