Markus Pöhlmann 30:00 row
7,250
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 0 |
September 04, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,250 | 2:04.1 | 183 | 929 | 20 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 20 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 20 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 20 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 954 | 20 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 21 |
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Workout Graph
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