Markus Pöhlmann 30:00 row
7,034
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 0 |
August 31, 2025 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 875 | 20 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 20 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 19 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 20 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 20 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 21 |
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Workout Graph
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