Markus Pöhlmann 30:00 row
5,618
Meters
30:00.0
Time
2:40.1
Pace
355
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 15 |
| Stroke Count | 471 |
| Drag Factor | 0 |
July 23, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,618 | 2:40.1 | 85 | 592 | 15 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 19 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 19 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 20 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 18 |
| 30:00.0 | 194 | 15:27.8 | 0 | 301 | 3 |
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Workout Graph
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