Markus Pöhlmann 30:00 row
7,171
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 0 |
April 15, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,171 | 2:05.5 | 177 | 909 | 22 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 21 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 21 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 23 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 23 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 23 |
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Workout Graph
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