Jörg Altmann 4008m row
4,008
Meters
16:03.4
Time
2:00.1
Pace
264
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 33 |
| Stroke Count | 538 |
| Drag Factor | 108 |
February 03, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.4 | 4,008 | 2:00.1 | 202 | 993 | 33 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 34 |
| 8:00.1 | 4,000 | 2:00.0 | 202 | 996 | 33 |
| 0:02.9 | 4,008 | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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