Jörg Altmann 11:18 row
2,746
Meters
11:18.3
Time
2:03.5
Pace
180
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 120 |
September 15, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.3 | 2,746 | 2:03.5 | 186 | 939 | 25 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 26 |
| 7:59.8 | 1,000 | 1:58.7 | 209 | 1020 | 27 |
| 11:18.4 | 746 | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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