Jörg Altmann 21097m row
21,097
Meters
1:34:14.0
Time
2:14.0
Pace
1251
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 2616 |
| Drag Factor | 108 |
May 15, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:14.0 | 21,097 | 2:14.0 | 145 | 800 | 27 | 132 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 27 | 116 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 821 | 27 | 127 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 27 | 124 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 28 | 128 |
| 4:21.9 | 5,000 | 2:10.9 | 156 | 836 | 28 | 131 |
| 4:29.4 | 6,000 | 2:14.7 | 143 | 792 | 27 | 129 |
| 4:25.4 | 7,000 | 2:12.7 | 150 | 815 | 28 | 132 |
| 4:23.7 | 8,000 | 2:11.8 | 153 | 825 | 28 | 134 |
| 4:24.7 | 9,000 | 2:12.3 | 151 | 819 | 28 | 133 |
| 4:25.7 | 10,000 | 2:12.8 | 149 | 813 | 28 | 133 |
| 4:37.4 | 11,000 | 2:18.7 | 131 | 751 | 27 | 133 |
| 4:26.5 | 12,000 | 2:13.2 | 148 | 809 | 28 | 135 |
| 4:27.5 | 13,000 | 2:13.7 | 146 | 803 | 28 | 135 |
| 4:38.1 | 14,000 | 2:19.0 | 130 | 748 | 27 | 132 |
| 4:28.0 | 15,000 | 2:14.0 | 145 | 800 | 28 | 136 |
| 4:28.4 | 16,000 | 2:14.2 | 145 | 798 | 27 | 136 |
| 4:30.1 | 17,000 | 2:15.0 | 142 | 789 | 28 | 136 |
| 4:28.1 | 18,000 | 2:14.0 | 145 | 800 | 28 | 137 |
| 4:35.9 | 19,000 | 2:17.9 | 133 | 758 | 28 | 134 |
| 4:28.3 | 20,000 | 2:14.1 | 145 | 798 | 30 | 138 |
| 4:25.2 | 21,000 | 2:12.6 | 150 | 816 | 30 | 139 |
| 0:28.8 | 21,097 | 2:28.4 | 107 | 668 | 29 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.