Jörg Altmann 15000m row
15,000
Meters
1:07:43.1
Time
2:15.4
Pace
887
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 1905 |
| Drag Factor | 107 |
April 15, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:43.1 | 15,000 | 2:15.4 | 141 | 784 | 28 | 129 |
| 13:21.3 | 3,000 | 2:13.5 | 147 | 805 | 28 | 129 |
| 13:36.8 | 6,000 | 2:16.1 | 139 | 777 | 28 | 130 |
| 13:44.6 | 9,000 | 2:17.4 | 135 | 764 | 28 | 131 |
| 13:43.3 | 12,000 | 2:17.2 | 135 | 766 | 28 | 131 |
| 13:17.1 | 15,000 | 2:12.8 | 149 | 813 | 29 | 127 |
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Workout Graph
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