Jörg Altmann 14000m row
14,000
Meters
1:01:35.2
Time
2:11.9
Pace
845
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 1734 |
| Drag Factor | 107 |
April 14, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:35.2 | 14,000 | 2:11.9 | 152 | 824 | 28 | 139 |
| 12:12.5 | 2,800 | 2:10.8 | 156 | 838 | 28 | 133 |
| 12:10.6 | 5,600 | 2:10.4 | 158 | 842 | 28 | 140 |
| 12:20.5 | 8,400 | 2:12.2 | 151 | 820 | 28 | 141 |
| 12:23.8 | 11,200 | 2:12.8 | 149 | 814 | 28 | 144 |
| 12:27.8 | 14,000 | 2:13.5 | 147 | 805 | 29 | 139 |
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Workout Graph
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