Jörg Altmann 13000m row
13,000
Meters
57:50.1
Time
2:13.4
Pace
774
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 1667 |
| Drag Factor | 107 |
April 13, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:50.1 | 13,000 | 2:13.4 | 147 | 806 | 29 | 132 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 28 | 126 |
| 8:55.5 | 4,000 | 2:13.8 | 146 | 802 | 28 | 130 |
| 8:54.3 | 6,000 | 2:13.5 | 147 | 805 | 28 | 133 |
| 8:50.4 | 8,000 | 2:12.6 | 150 | 816 | 29 | 134 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 823 | 30 | 137 |
| 8:54.6 | 12,000 | 2:13.6 | 147 | 804 | 30 | 137 |
| 4:29.2 | 13,000 | 2:14.6 | 144 | 793 | 30 | 133 |
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Workout Graph
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