J Downey 20:00 row
4,285
Meters
20:00.0
Time
2:20.0
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 112 |
March 20, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 21 |
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 20 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 20 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 22 |
| 16:00.0 | 866 | 2:18.5 | 132 | 752 | 23 |
| 20:00.0 | 858 | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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