J Downey 12:06 row
2,749
Meters
12:06.7
Time
2:12.1
Pace
168
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 123 |
August 04, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.7 | 2,749 | 2:12.1 | 152 | 821 | 23 | 141 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 135 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 144 |
| 12:06.7 | 477 | 2:12.8 | 149 | 814 | 23 | 145 |
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