Tim Russell 31:38 row
6,035
Meters
31:38.7
Time
2:37.3
Pace
316
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 123 |
March 07, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.7 | 6,035 | 2:37.3 | 90 | 609 | 20 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 21 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 21 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 21 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 20 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 20 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 20 |
| 31:38.7 | 300 | 2:44.5 | 79 | 570 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.