Tim Russell 15:13 row
2,768
Meters
15:13.6
Time
2:45.0
Pace
143
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 128 |
November 29, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.6 | 2,768 | 2:45.0 | 78 | 568 | 24 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 26 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 25 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 24 |
| 15:13.6 | 29 | 3:54.4 | 27 | 393 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.