Tim Russell 10000m row
10,000
Meters
51:45.7
Time
2:35.2
Pace
544
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 1047 |
| Drag Factor | 122 |
December 24, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:45.7 | 10,000 | 2:35.2 | 93 | 621 | 20 |
| 9:51.1 | 2,000 | 2:27.7 | 108 | 673 | 21 |
| 9:54.4 | 4,000 | 2:28.6 | 107 | 667 | 20 |
| 10:29.4 | 6,000 | 2:37.3 | 90 | 609 | 20 |
| 10:39.2 | 8,000 | 2:39.8 | 86 | 595 | 20 |
| 10:51.7 | 10,000 | 2:42.9 | 81 | 578 | 20 |
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Workout Graph
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