Tim Russell 10000m row
10,000
Meters
52:44.3
Time
2:38.2
Pace
529
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 1054 |
| Drag Factor | 120 |
May 31, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.3 | 10,000 | 2:38.2 | 88 | 604 | 20 | 126 |
| 10:15.9 | 2,000 | 2:33.9 | 96 | 629 | 20 | 128 |
| 10:08.7 | 4,000 | 2:32.1 | 99 | 641 | 20 | 133 |
| 10:31.9 | 6,000 | 2:37.9 | 89 | 605 | 20 | 121 |
| 10:58.6 | 8,000 | 2:44.6 | 78 | 569 | 20 | 123 |
| 10:49.2 | 10,000 | 2:42.3 | 82 | 581 | 20 | 125 |
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Workout Graph
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