Tim Russell 1:00:00 row
11,447
Meters
1:00:00.0
Time
2:37.2
Pace
608
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 122 |
May 18, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,447 | 2:37.2 | 90 | 609 | 22 | 132 |
| 12:00.0 | 2,313 | 2:35.6 | 93 | 619 | 23 | 129 |
| 24:00.0 | 2,347 | 2:33.3 | 97 | 633 | 22 | 135 |
| 36:00.0 | 2,305 | 2:36.1 | 92 | 616 | 22 | 134 |
| 48:00.0 | 2,267 | 2:38.8 | 87 | 600 | 22 | 131 |
| 1:00:00.0 | 2,215 | 2:42.5 | 82 | 580 | 22 | 132 |
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Workout Graph
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