Krzysztof Huryn 30:06 BikeErg
15,779
Meters
30:06.6
Time
1:54.4
Pace
550
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 83 |
| Revolution Count | 2511 |
| Power/kg | 2.33 |
| Drag Factor | 84 |
January 20, 2025 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 15,779 | 1:54.4 | 233 | 1102 | 83 |
| 5:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 81 |
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 83 |
| 15:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 83 |
| 20:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 83 |
| 25:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 84 |
| 30:00.0 | 2,695 | 1:51.3 | 254 | 1173 | 86 |
| 30:06.6 | 31 | 3:32.9 | 36 | 424 | 66 |
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Workout Graph
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