Krzysztof Huryn 30:08 row
6,979
Meters
30:08.0
Time
2:09.5
Pace
428
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 217 |
January 14, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,979 | 2:09.5 | 161 | 854 | 28 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 31 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 29 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 |
| 30:08.0 | 26 | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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