Krzysztof Huryn 30:05 BikeErg
15,677
Meters
30:05.8
Time
1:55.1
Pace
543
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 76 |
| Revolution Count | 2317 |
| Drag Factor | 105 |
December 05, 2024 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.8 | 15,677 | 1:55.1 | 229 | 1088 | 76 |
| 5:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 75 |
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 77 |
| 15:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 77 |
| 20:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 76 |
| 25:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 77 |
| 30:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 78 |
| 30:05.8 | 45 | 2:08.8 | 163 | 862 | 73 |
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Workout Graph
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