Krzysztof Huryn 45:02 BikeErg
23,224
Meters
45:02.3
Time
1:56.3
Pace
793
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 82 |
| Revolution Count | 3712 |
| Power/kg | 2.22 |
| Drag Factor | 82 |
September 11, 2025 15:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.3 | 23,224 | 1:56.3 | 222 | 1064 | 82 |
| 5:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 81 |
| 10:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 82 |
| 15:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 82 |
| 20:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 83 |
| 25:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 83 |
| 30:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 83 |
| 35:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 82 |
| 40:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 82 |
| 45:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 84 |
| 45:02.3 | 20 | 1:55.0 | 230 | 1092 | 79 |
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Workout Graph
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