Sandra Prohaska 12:17 SkiErg

1,826

Meters

12:17.6

Time

3:21.9

Pace

89

Calories

152

Heart Rate

Average Watts42
Calories Per Hour446
Stroke Rate30
Stroke Count385
Drag Factor142

March 14, 2025 18:34:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:17.6 1,826 3:21.9 42 446 30 152
5:00.0 716 3:29.4 38 431 34 151
10:00.0 775 3:13.5 48 466 31 156
12:17.6 336 3:24.7 41 440 27 149

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Workout Graph

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