Sandra Prohaska 17:56 SkiErg
2,528
Meters
17:56.0
Time
3:32.8
Pace
126
Calories
151
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 33 |
| Stroke Count | 592 |
| Drag Factor | 58 |
February 01, 2025 14:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.0 | 2,528 | 3:32.8 | 36 | 424 | 33 | 151 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 34 | 159 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 34 | 150 |
| 15:00.0 | 705 | 3:32.7 | 36 | 425 | 31 | 152 |
| 17:56.0 | 398 | 3:41.1 | 32 | 411 | 34 | 146 |
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Workout Graph
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