Sandra Prohaska 35:58 SkiErg
5,024
Meters
35:58.1
Time
3:34.7
Pace
249
Calories
137
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 33 |
| Stroke Count | 1224 |
| Drag Factor | 59 |
January 31, 2025 18:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.1 | 5,024 | 3:34.7 | 35 | 421 | 33 | 137 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 34 | 108 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 36 | 122 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 127 |
| 20:00.0 | 716 | 3:29.4 | 38 | 431 | 33 | 140 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 32 | 165 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 33 | 151 |
| 35:00.0 | 734 | 3:24.3 | 41 | 441 | 35 | 145 |
| 35:58.0 | 124 | 3:53.8 | 27 | 394 | 33 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.