Sandra Prohaska 14:01 SkiErg
2,034
Meters
14:01.7
Time
3:26.9
Pace
100
Calories
156
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 35 |
| Stroke Count | 493 |
| Drag Factor | 58 |
January 23, 2025 13:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.7 | 2,034 | 3:26.9 | 40 | 435 | 35 | 156 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 164 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 37 | 160 |
| 14:01.7 | 547 | 3:40.9 | 32 | 411 | 34 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.