Sandra Prohaska 37:29 SkiErg
5,330
Meters
37:29.1
Time
3:30.9
Pace
265
Calories
154
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 32 |
| Stroke Count | 1220 |
| Drag Factor | 87 |
December 08, 2024 12:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.1 | 5,330 | 3:30.9 | 37 | 428 | 32 | 154 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 31 | 153 |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 35 | 140 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 31 | 166 |
| 20:00.0 | 677 | 3:41.5 | 32 | 410 | 37 | 141 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 31 | 176 |
| 30:00.0 | 669 | 3:44.2 | 31 | 406 | 34 | 153 |
| 35:00.0 | 747 | 3:20.8 | 43 | 448 | 31 | 171 |
| 37:29.0 | 281 | 4:25.1 | 19 | 364 | 31 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.